Why Use Positive Affirmations?          Can you recall a time when you worked on yourself in an area of your life that you knew you had consistent problems with, only to end up telling yourself this isn't ...

Jesus spoke to a great number of people. Even people who did not believe in him could hear him. Was it because he was a great speaker? Was it because he spoke loudly? No, it was because they had faith in him. Back then they didn't have the internet or a physical Bible to look at. 

I had to think about my three babies, my home I just purchased only five months prior to this termination, and other aspects of my life that were dependent on this job. I had to switch my mind to a problem solving entity and not one that stores up the negative information and thoughts i'd had.

          I remember when I first heard about corona virus earlier this year and people weren't really taking it seriously because there was an another Nation. We never thought that the year would turn out t...

Watching my kids attempt a 5 piece kids puzzle was the hardest thing to do at first. Watching them try to jam the pieces in and completely miss the parts that looked alike was sooo frustrating😤😤😤. I would o...

For most of us, our family is the first one we see the moment we open our innocent eyes to the world. The first moments we spend in this lifetime are with our parents (or parent figures), and we depend on them for guidance, protection, and sustenance for our basic needs most of the time...

"Maybe we aren't one of the 'lucky' ones." Now, how dare we question the All-knowing!? Little ole us!? Specks of dusts!? Or if you are like myself, when you first began your walk with Christ there is a fee...

John 3:16 says “For God so loved the world that he gave his only begotten son.”… or does it say “For God so loved white people?” I must have missed that part. Our history is littered with artistic depictions...

People of color deserve the right to be perceived safe too. Short back story of one of Coach Mena's childhood experiences with racism.

      When you are asked to name some dimensions of health, it is fairly easy to answer aspects like Physical, Social, and Financial Health. It’s almost automatic as if we don’t even need more than 5 secon...

Giving what we can to those giving their all.