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History of Co Dependency

It’s not impossible to beat it, treat yourself as a friend and stop comparing yourself to others and being insecure. Comparison can cause you to be sad. If you’re not happy wherever you are these days, it will not say something about how you’ll become two to three years from now. Remind yourself of what you’ve got, like sensible friends, a happy family, and healthy life. 

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Do You Have Addictive Behaviors?

Are there any negative consequences? Love, Shopping,Video Gaming, Eating, Internet/Social Media Usage, Exercise. All of which feel so good, that we reach for them when we are feeling bad. The immediate reaction to pain is to get right out of it, fast. So we build compulsions to the behavior. It is a learning style that builds over time. The urges that are built can then lead to cravings. The cravings feel like hunger which turns into the inability to restrain yourself. Your life is then set up around the addiction.

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Why Intent 2 Heal?

Intent 2 Heal is focused on helping you striving forward through times that seem almost impossible to strive through. We ultimately recognize that there are moments that we just want to give up and sit down. We found that there are more than just the tools that we know about to use during those moments.🗝️🔒            Being intentional is one thing, acting on your intention is where we meet you! We have been so used to driving others with our creative forces that we have seen many lives changed just over the course of short conversations. We don't just sit down and talk about ourselves or our experience. We carefully and meticulously analyze where a person is in...

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How to Stop Jacking Yourself Up

Watching my kids attempt a 5 piece kids puzzle was the hardest thing to do at first. Watching them try to jam the pieces in and completely miss the parts that looked alike was sooo frustrating😤😤😤. I would often get up and leave so that they would try to learn on their own, only to see and hear their frustration. "Momma!!! Momma!!! Help me!! I can't do it!" I had to check myself quickly and go help my baby. Oh the lessons of persistence and patience. Getting the word of God in my heart was the most important part of my relationship and walk with Him. When my kids got upset with their puzzle I immediately looked at my college...

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