Blog — Depression
It’s not impossible to beat it, treat yourself as a friend and stop comparing yourself to others and being insecure. Comparison can cause you to be sad. If you’re not happy wherever you are these days, it will not say something about how you’ll become two to three years from now. Remind yourself of what you’ve got, like sensible friends, a happy family, and healthy life.
I had to think about my three babies, my home I just purchased only five months prior to this termination, and other aspects of my life that were dependent on this job. I had to switch my mind to a problem solving entity and not one that stores up the negative information and thoughts i'd had.