Blog — Self Talk

Tips for Avoiding Unnecessary Drama (Pt. 1)

Tips for Avoiding Unnecessary Drama (Pt. 1)

Another issue with accepting unnecessary drama is not knowing you are doing it! Take inventory of your life and the people who are around you. Someone once told me that all of my friends were dramatic, which meant I was a dramatic person. I was shocked! I asked them to elaborate. They simply told me "Birds of a feather flock together". I thought about it, frustrated, of course. But it was true. 

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Mistakes People Make Using Positive Affirmations

Mistakes People Make Using Positive Affirmations

Why Use Positive Affirmations?          Can you recall a time when you worked on yourself in an area of your life that you knew you had consistent problems with, only to end up telling yourself this isn't working? Whether it's an area of your relationships, finances, or more importantly yourself. If you can think of a time, or maybe even a few times oh, let me be one of the ones to tell you that you are not alone. This kind of negative self-talk, and yes it is negative self-talk, was a driving factor in the creation...

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